It is important to have the right gear when it comes to running. In fact, having the right socks can be just as valuable as the correct running shoes. People might not have heard of running socks before, but that’s because new products continue to come out. Twenty years ago, people might not have been aware of the benefits of running socks.
No one likes that feeling when they wear the wrong pair of shoes on a hike. Blisters can be painful and even get infected. They certainly put a damper on training. The right pair of socks will prevent the foot from sliding in the shoe. This, in turn, will help a person avoid blisters.
How are Running Socks Different?
The two layer fabric design of the socks is what really sets them apart. They might not completely eradicate blisters, but they certainly help. They tend to absorb the shock and prevent friction of the feet against the shoe. Also, they take away moisture from the foot. If you want to learn more about running socks and other running related information, then check this out.
There is also a special design that gives cushioning to the parts of the feet that need it most. That’s exactly what a runner needs when performing short distance runs or longer marathons. The extra thread just generally protects the feet. There are also pressure sensors. These sensors keep the feet from being compacted against the shoe.
Are There Different Types?
With the market now, there are many varieties of running socks. For one, there are gender specific socks. Also, there are socks for the right and the left foot. Additionally, there is a new type of sock that fits under the category of compression gear. These are good to wear after a race or even during a long race.